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What is Reiki?

Writer's picture: Floyd JoynesFloyd Joynes

The Transformative Benefits of Reiki Energy Healing


Reiki energy healing session

What Is Reiki?


Reiki is a gentle yet profound energy healing technique that originated in Japan. The word "Reiki" translates to "universal life energy," and this practice involves channeling healing energy to promote relaxation, balance, and overall wellness. Reiki practitioners use light touch or hands hovering over the body to direct this energy, helping to remove blockages and restore harmony.


The History of Reiki and Usui Ryoho


Dr Mikao Usui Ryoho.  Founder of Reiki energy healing

Reiki was founded by Dr. Mikao Usui in the early 20th century in Japan. Dr. Usui, a scholar and spiritual seeker, developed Reiki after a deep meditation retreat on Mount Kurama, where he experienced a profound spiritual awakening. He formulated the Usui Reiki Ryoho system, a structured practice for healing and personal growth. Usui Reiki Ryoho, meaning "Usui's method of spiritual energy healing," was passed down through a lineage of dedicated practitioners. Today, Reiki continues to be widely practiced across the world, bringing healing and balance to many. I've been practicing Reiki since 2015 and it's massively changed my life for the better in ways words can't describe.




Clearing the space before reiki session

The Benefits of Reiki Healing


1. Reduces Stress and Promotes Deep Relaxation

Reiki promotes deep relaxation. By activating the parasympathetic nervous system, Reiki helps reduce stress and tension by promoting flow in the energy systems of the body.


2. Supports Emotional Well-Being

Reiki works on an energetic level to release stored emotional blockages. It charges and clears built up energy in the electromagnetic field. It also clears and charges the etheric body. Many people experience a sense of emotional release, clarity, and inner peace after a session. It can help with anxiety, depression, and emotional healing from past traumas.


3. Enhances Physical Healing

Reiki can accelerate the body's natural healing process. Whether you're recovering from an injury, surgery, or chronic pain, Reiki can aid in reducing inflammation, improving circulation, and boosting the body's ability to heal itself. Those warm hands are something special.


4. Balances Energy and Chakras

Energy imbalances in the body can lead to physical, emotional, and mental challenges. Reiki helps realign and balance the body's energy centers (chakras), creating a greater sense of vitality and harmony.


5. Strengthens Intuition and Spiritual Connection

For those on a spiritual journey, Reiki can be a powerful tool to enhance intuition, deepen meditation practices, and strengthen the connection to one’s higher self by balancing the chakras and assisting in entering alpha and theta states.


6. Improves Sleep and Overall Well-Being

By promoting relaxation and releasing energetic tension, Reiki has been known to improve sleep quality. Many individuals report sleeping more soundly and waking up feeling more refreshed after sessions.


Who Can Benefit from Reiki?

Reiki is a universal healing practice suitable for everyone, regardless of age or background. Whether you're seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Reiki offers a safe and nurturing space for healing.


Experience Reiki for Yourself


If you’ve been feeling out of balance, overwhelmed, or in need of healing, Reiki can be a powerful tool to help reset the energetic body. Each practitioner has their own unique medicine to offer as well as possible additional skills and knowledge to share. Each session is a unique experience tailored to your individual needs, allowing the energy to flow where it is most needed. An experienced practitioner will scan your body and have a conversation with you to see where you are energetically to give you the best experience.



Thank you for reading this blog post. I hope you gained more insight on Reiki and how it could potentially benefit you.


I am currently booking Reiki & Sound Healing sessions out of Newark Delaware. Learn more about the work I do here.


Take care,


Floyd

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